Private Sessions
Individual sessions offered in person and online.
I offer three kinds of one-on-one work, in person at [healing center name] in [city], Missouri [and online].
Ongoing Sounding Heart therapy sessions
Over time, we work together to gently uncover and release what your body has been holding - the old feelings and patterns that have blocked your natural flow. Through deep listening and body-centered therapy, I help you find your own voice, so what has long been silent can finally be expressed. Along the way, I bring in sound healing through my own voice, supporting each layer as it opens.
Sound Healing Sessions
-These sessions are deeply transformative. I open myself and tune into what your body is holding - the emotions, memories, and frequencies you may long have been disconnected from - and I give them sound. As fear, grief, or anger that has lived out of awareness is finally voiced, it begins to move. Places that have been tight, painful, or numb soften and reconnect, and I have seen physical symptoms ease as the body comes back together as one whole.
Healing the emotional roots of physical conditions
The body often holds what we have never been able to say. When feelings were too much to bear, or no one was there to help us with them, we tucked them away in the body, out of awareness. There they can stay, turning in on themselves and blocking the body's natural flow of energy - which can show up as such things as chronic pain, digestive trouble, skin conditions, fatigue, or illness.
How I Work
I have a gift for being able to hear the sounds and see images of feelings and memories that people hold in their body. My training and decades of experience as a psychotherapist has made me highly attuned to the pacing of this profound work, so that the reunion with these disconnected feelings will be a healing one.
Once these silenced and exiled feelings are heard, I then make sounds that can fill you with a sense of acceptance, nurturance, kindness and compassion. This visceral experience of being loved where you feel unlovable can help you to come to love yourself.
Through this process of bringing exiled and disconnected feelings back into your awareness, you can at last experience a sense of wholeness. You will no longer be in fragmented pieces, and you can come to love yourself just as you are.
Another gift of the sound healing aspect of my work is to allow you to tap into your higher spiritual consciousness that may have previously been out of your awareness. This is something most of us long for, without knowing what it is we are missing. Reconnecting with your spiritual self is like meeting a long-lost family member who you didn’t know you missed so much until reuniting with them. Clients often report seeing colors, seeing loving presences, and having present or past life memories.
Hearing the sounds of your Essence can shift your perspective of yourself into one that’s more expansive and free. You will probably discover gifts and beauty in yourself that you haven’t known before because you hadn’t felt worthy.
You can then live your life fully, become more confident, empowered and vibrantly alive.
What to Expect in a Session
Healing from the wounds of depression, anxiety, or trauma is a journey that begins with empathy and understanding. I will spend the first session getting to know you, learning about your symptoms, history, and current situation. The sound healing will be integrated in later sessions once this foundation has been built. This is the beginning of a profoundly healing process to help you fall more in love with yourself and reconnect with your authentic self.
If you would like to experience sound healing without the psychotherapy component, I will spend the first 15 minutes of our session asking questions to understand your needs and intentions, then immerse you into sounds as guided by your Essence.
Subscribe to My Newsletter
Receive updates on events, offerings, and inspirations for your well-being.
15 Minutes Free Consultation
Not sure if this work is right for you? Book a 15-minute free consultation to discuss your situation, goals, and healing journey thus far. Consultations is virtual.